: What effects do the different types of flashbacks produce? Different types of "Flashbacks" In this question, the OP asks what the different types of flashbacks are, which of them is used

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Third person within viewpoint is not omniscient, but limited to the viewpoint character.

I'll tackle a few of the types of flashbacks you've mentioned, but first will add in my personal favorite, which you didn't mention. Narrative weaving. I'll bold the backstory below:

"You can't be serious." Her mother had always said to beware of boys
from the other side of the tracks, but she'd never taken the advice
seriously until now. "You want me to dress like a stripper?"

"No. No honey, no. Not like a stripper."

But his words stood at odds with the lascivious glint in his eyes. And the
tight clothing he held out--it might not technically be stripper attire,
but it was close enough. She'd seen her aunt's wardrobe.
What he held out to her, that was close enough to a stripper's outfit
as to make no difference. "I refuse. No."

"Ah, honey, don't be like that." His words slurred. "C'mon. Make
yourself pretty. "Sides, quickest way to pay your debt."

She sighed. At least stripping didn't mean sex. It just meant taking her
clothes off. And he was right. It was a quick way to pay her debts.
"Here. Hand them over."

In narrative, we see, in almost every snatch from the viewpoint character, some part of her past. Back story. We learn her aunt was a stripper, her mother raised her with warnings about certain types of men, and she has accrued a debt. Note that almost every single paragraph drops a clue from the past. It is woven in, and so becomes part of voice, and another way to convey back story. You can use it in every paragraph. My mind was blown when I realized this.

Incidentally, we have a clue in narrative that he has been drinking, too. And we have a clue that she values her mother's advice, simply because she brings it to mind.

Dialog: Done well, and not abused, this too can be an invisible way of revealing back story. Avoid being on-the-nose. Too many people use dialog as a crutch to info dump. Don't.
Third-person omniscient information dump: Best if set off, like Sanderson does with diary entries preceding chapters in Mistborn. He doesn't try to trick you into learning the back story, but instead sets it off with a bright lantern. "Here's backstory!"
A true psychedelic-style flashback (usually in first person) Yeah, OK. If I'm reading first person, this is fine and an efficient way to get the point across.
Dream states These seem to be frowned upon, and can easily be abused. Don't. You can mix these with the above options.
Third-person limited thinking about one's past. Maybe this is the narrative weaving I am partial toward. I'd avoid italics. I think these blend most seamlessly.

I'm not certain I provided an answer. In terms of effects, some devices are more visible and some are more invisible. A visible device (omniscient info dump, for example) can be OK if done well, I mean there are successful examples out there, but most readers prefer to feel as though they are reading for enjoyment, not for learning something. Things like info dumps are more often done poorly by beginning writers and make the reader hit fatigue quickly because the information is hurled at them in a big chunk.

Hopefully this response helps you think through your choices more fully.

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