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: Re: How do I portray irrational anger in first person? Characters (and people) get angry at all sorts of things that might not make sense to the outside observer: Marty McFly and the word "chicken,"
A trick I have learned and have been practicing recently is to stop every now and then and observe myself living in the moment instead of just living it. Its hard to do, but gets easier as you practice.
When you are in a moment where you are angry, try to stop and take note of what your own inner dialogue is. What are you thinking? What do you wish you could say, but are holding back? What is happening to you physically? Do you grit you teeth or get a headache? Are you being rational? Use this information to enhance your characters inner monologue.
Use short sentences to evoke impatience. Don't forget to include the physical reactions we have when we are angry. You can also include past experiences that trigger anger or make it worse.
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